Everything in your life is a reflection.
Reality is 100% YOUR creation. It is one giant feedback mechanism, which indicates your current vibration, and point of attraction. Your reality will never lie.
Your reality is also attraction based. If you want more joyous experiences, then you need to have more thoughts and feelings of joy.
If you constantly think thoughts of fear, then you will attract more situations of fear in your life.
It only takes one problem in your life, for you to consistently focus on, to have an overall affect on every other area in your life. That may seem like a scary thing, but actually it is a very good thing.
Because that means if you focus on only one good thing in your life, it will alter your reality in every other area to be full of good things?
So this is great news …..!
You don’t have to constantly keep thinking about your desire in order for it to manifest.
If you want to Manifest Your Ex Back, then you don’t have to keep focusing on it. The best thing to do, is to shift your focus onto something you enjoy, and the universe will do the rest!
By doing this you shift your point of attraction to a much more positive vibration. If you keep this as your dominant vibration, the universe will shift your reality for you. The universe is attraction based, so it will bring more positive experiences into your reality.
All your problems will more or less be resolved for you.
Any action that you need to take will be inspired, and will be joyous. It will feel like the next logical step. No scary or courageous actions will be required of you.
So Will You Manifest Your Ex Back?
It is a very real possibility.
As you raise your vibration, you may find that your ex pops back into your reality. This is very common among couples who keep breaking up and getting back together again. They clatter in and out of each others experiences as their vibrations change.
You may find that some other person pops into your reality. Don’t be scared, I know it is only your ex that you want, and nobody else. But this person will have all the good qualities of your ex, and many many better qualities to enhance them. They will be your EX 2.0. You will be so enamored by them, you will no longer desire your ex.
Or maybe you and your ex will get back together, and live happily ever after.
Either way, if you focus on happiness and joy, and keep a positive vibration, then only positive experiences will occur.
Remember that you’re not actually wanting your ex, you’re looking to feel happy, joyous and loved again. These are all feelings that you can generate within you!
So keep focusing on things you enjoy.
Take It A Step At A Time:
Don’t keep reaching for very high positive thoughts and emotions. After a break up, you won’t be in the vibrational vicinity of high energy thoughts. So you need to focus on reaching for relief. That is all you need to do, aim to feel better and better and better, bit by bit.
Go from one less negative emotion to another, as you move up the vibrational scale. You will find that your reality will improve dramatically as you shift each step.
Here is Abraham Hicks, emotional guidance scale for your reference. Keep soothing yourself into thoughts day by day, climbing up the emotional ladder.